Falls rank as the primary cause of injuries and fatalities among elders. Shockingly, one in five falls leads to severe injuries like fractures or traumatic brain injuries, with one in four older Americans succumbing to hip fractures within six months.
The consequences of falls extend far beyond physical injuries; they can erode independence and drastically reduce quality of life.
Fear of falling often prompts individuals to limit their activities, resulting in physical decline and increased vulnerability to future falls.
While various factors contribute to falls in individuals aged 65 and older, it’s crucial to highlight the significant role that foot and ankle health play in preventing such incidents.
- Pain or dysfunction in the feet and ankles can profoundly impact balance and stability, leading to a higher risk of falls.
- Conditions such as heel, ankle, and arch pain, as well as deformities like hammertoes and bunions, can alter walking patterns and compromise stability.
- Moreover, systemic diseases like diabetes and osteoporosis, along with seemingly minor issues such as corns and calluses, can exacerbate these risks.
- Inappropriate footwear further compounds the problem, reducing traction and exacerbating pain or deformities. Ill-fitting shoes not only compromise comfort but also contribute to clumsiness and instability, increasing the likelihood of falls.
The good news is that podiatric interventions can significantly mitigate these risks.
Our team is equipped to provide comprehensive evaluations, diagnoses, and effective treatments for foot and ankle issues.
By addressing pain and dysfunction early on, we can help prevent falls and preserve your independence.
We encourage you to prioritize your foot health by scheduling regular podiatric exams as part of your healthcare regimen.
Remember, foot and ankle pain is not an inevitable consequence of aging.
Together, we can work towards maintaining your mobility, confidence, and independence.
If you or a loved one is experiencing foot or ankle pain, don’t hesitate to contact us. Let’s take proactive steps towards preventing falls and safeguarding your well-being.